Something for Your Tax Dollars - Free Healthy Heart eBooks
If you’ve ever wondered whether you can get something for all those hard-earned tax dollars that you so happily hand over to our frugal and fiscally responsible federal government, well, we’ve found something. The National Institutes of Health (NIH) just announced the news that you can download free PDF ebooks on the topics of heart health, diet and cholesterol, and living well with heart disease. They are also available in printed form, but for a very low cost. Almost everyone knows someone with these types of problems, so we thought it was worth posting on the blog.
National Cholesterol Education Month (September) is a perfect time to read the new publication designed to help you make the lifestyle changes needed to reduce cholesterol and, with it, your risk for heart disease. Your Guide to Lowering Your Cholesterol with TLC (Therapeutic Lifestyle Changes) from the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health details a three-part program of diet, physical activity, and weight management designed to bring cholesterol levels down. For the full story and all the links to this publication series, click over to this iHealthBulletin News Healthy Heart eBooks link.